Wellness & spa

Relax and restore
balance at the SPA in Pomerania

Wellness & spa

Regeneration in the sauna complex, immersion in the hotel’s counter-current pool, and a moment of relaxation in the jacuzzi. SPA treatments for body and soul. Full breath restored by resting by the salt wall. One of the highlights of the wellness zone is also a spacious (over 200 m²) and modernly equipped gym with an adjoining fitness room.

In line with the SPA idea “sanus per aquam” (health through water)

our wellness zone invites you to relax at the SPA in Pomerania – in the spirit of ancient balance between body and soul. Our main goal is to provide Guests with the opportunity to rest, relax, and care for their body in a way that restores natural harmony, energy, and beauty.

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Fitness & Gym

Train without compromise – fitness in every form

At Hotel Mistral Sport, we know how important physical activity is – both for professional athletes and Guests who simply enjoy taking care of their fitness. Our modern gym and fitness area are the perfect place for a morning workout, an intensive strength session, or recovery cardio after a full day.

Available for Guests:

  • professional equipment for strength and functional training
  • modern treadmills, stationary bikes, and cross-trainers
  • free weights, racks, dumbbells, benches, and multi-stations
  • spacious room for individual exercises and group classes
  • comfortable space with natural light and ventilation

The fitness zone is available daily for all hotel Guests. It’s the perfect place to keep up your training rhythm, reduce tension, and regain energy – regardless of the weather or season.

Fitness starts here.
We invite you to active relaxation at Hotel Mistral Sport – a place where movement meets relaxation.

Saunas and cryochamber

Body regeneration. Mind relaxation.

After intensive training, a long workday, or active leisure – nothing soothes the body like proper recovery. At Hotel Mistral Sport, we offer our Guests a modern wellness zone, with saunas and a cryochamber at its heart.

Sauna zone:

  • Finnish sauna (dry) – helps cleanse the body, relax muscles, and improve circulation
  • Steam sauna – moisturizes the airways, supports detoxification, and benefits the skin
  • Relaxation area with loungers – perfect for calming down and regaining balance

Whole-body cryochamber:
One of the most effective recovery tools. Exposure to extremely low temperatures (down to -120°C) lasts only a few minutes but delivers measurable benefits:

  • accelerates muscle and joint recovery
  • supports treatment of inflammations
  • improves sleep quality and overall well-being
  • boosts the immune system

Cryotherapy is widely used by athletes, but it is also available to all hotel Guests (with prior reservation and consultation).

Choose complete regeneration – professional and uncompromising.
Welcome to the Hotel Mistral Sport wellness zone – a place where the body regains balance and the mind finds peace.

Day SPA

A Day at the SPA for Her, for Him, for Couples

Looking for an attractive offer for a day of relaxation at the SPA? This will be a day well spent! A visit to our SPA will let you escape everyday life and achieve a state of deep relaxation and rest. Wellness care carried out in an atmosphere of complete tranquility will help you rediscover the inner beauty and harmony that lies within each of us.

Rituals inspired by nature

Labémi – the essence of nature-inspired luxury.
In the picturesque Sądecczyzna region, among pure forests and fragrant flowers, cosmetics are created that combine scientific precision with the most precious gifts of nature. Every formula – nourishing, regenerating, lifting – is crafted with passion, care, and respect for the environment.

LABÉMI Body Glow Oat

A smoothing and illuminating ritual based on natural oat flakes, honey, and nourishing plant oils. The core of the treatment is an oat scrub that gently exfoliates dead skin cells, intensely smooths, and improves skin elasticity, while a massage with moisturizing oil restores softness and radiance. Perfect for those seeking subtle glow and silky touch.
Effects: smoothing, illumination, hydration, silky softness.

LABÉMI Body Lift

An advanced firming and sculpting ritual that combines an exfoliating sugar scrub with betulin and a firming body massage. The secret lies in the unique blend of active ingredients and a massage focused on the most problematic areas using a brush. Thanks to active ingredients such as betulin, spilanthol, and natural oils, the treatment improves skin tone and elasticity, while deeply regenerating and nourishing it. The ritual ends with a balm massage to enhance firmness, prevent stretch marks, and intensify lifting and deep renewal effects.

Effects: firming, lifting, smoothing, nourishment.

LABÉMI Nourishment

An intensely nourishing ritual with poppy seeds, honey, and precious oils. The poppy scrub effectively removes dead skin cells, followed by a massage with a rich nourishing balm full of natural ingredients that deeply moisturize, strengthen, and restore softness, elasticity, and perfect smoothness.

Effects: deep nourishment, hydration, skin protection.

LABÉMI Betulin Massage

An exclusive full-body massage with betulin oil, known for its regenerating and protective properties. Betulin, combined with a unique blend of active ingredients, offers numerous benefits for the skin. The massage not only relaxes and eases tension but also supports skin renewal, providing deep hydration and strengthening the natural protective barrier to prevent premature aging.

Effects: regeneration, relaxation, hydration, improved elasticity, skin protection.

LABÉMI Glow Massage

A unique, illuminating body treatment with gold particles – a luxurious and exceptional form of care that hydrates, nourishes, and gives the skin a radiant glow while providing a sense of luxury and relaxation. The massage, enriched with carefully selected active ingredients including natural plant oils, betulin, and gold particles, works multidimensionally – nourishing, firming, and leaving the skin radiant. A truly unique care experience for both body and senses.

Effects: illumination, smoothing, improved skin tone, deep hydration.

SPA opening hours

Monday–Friday 10:00–21:00
Saturday–Sunday 9:00–21:00

Contact details

Guests not staying at the hotel are kindly asked to contact the SPA reception in advance at +48 58 736 46 60 to check the availability of the SPA zone.
 
 
 

Reservation

We recommend booking beauty treatments and massages in advance due to very high demand.
 
 
 

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Wellness
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Attractions
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Vitality
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Empowerment